Le Flat2fab : aperçu du livre
Voici ce que j'ai reçu par mail en demandant les 3 premiers chapitres de ce livre.
Il contient des recettes à base de plantes (ce qui est notre objectif) pour faire gonfler la poitrine. C'est en anglais .
Merci à Naturelle de nous avoir montré l'existance de ce livre.
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About Lucille
Hi! My name is Lucille Sorella and as you can see, my breast obsession began at a very early age! Unfortunately, my six year old optimism was no match for mother nature and I've spent most of the past decade searching for a solution to my flat chest.
It was my background in natural healing that ultimately lead me to the secrets of natural breast enlargement. I've been a student of alternative medicine for the past 15 years and am a certified by the American Botanical Council as an Herbal Information Specialist. As a healer and fitness instructor, I also hold certifications in Reiki, Rapid Eye Technology, and Callanetics.
After enlarging my breasts two cup sizes naturally, I've had the opportunity to help thousands of other women worldwide. I can't promise you miracles, but what I can do is share the information that has made a difference in my own life. I hope you'll find it helpful as well!
http://www.flat2fab.com/cb-special-report.html
5 Surefire Steps to Bigger
Natural Breasts
Are small breasts making you miserable? Then you need fenugreek! This humble, inexpensive spice happens to be one of the best breast enlargement herbs you can find!
Fenugreek triggers breast growth in two ways: by mimicking the effects of estrogen and by stimulating the production of prolactin. Both of these hormones are crucial to the development of the breasts.
Best of all, fenugreek is safe and natural!
You can find fenugreek capsules in any health food store. Start by taking one capsule 3x per day and increase until you notice results. (Just be sure not to exceed the manufacturer's recommended dosage.)
It's a surefire way to spice up your chest FAST!
Step #2: Think and Grow Breasts
You know you're smart, but did you realize you've got serious brain power over your breasts? It's true! According to Dr. Susan Love, M.D., your mind just might one alternative to implants.
In her bestselling book, "Dr. Susan Love's Breast Book," she describes a study in which participants were put into a state of deep relaxation and told to imagine that their breasts were growing. After doing this each day for 12 weeks, half of the women had to buy bigger bras.
It seems their minds were powerful enough to cause a hormonal shift that triggered breast growth! And if they can do it, so can you.
Simply find a quiet place to relax for 5 minutes and imagine that there is a warm, wet towel covering your breasts. As vividly as possible, imagine your breasts growing and expanding under the towel. Do this daily.
You just might have to buy a bigger bra yourself in a few weeks!
Step #3: Drink a Cup of Bustea
Before you reach for that next cup of coffee, why not try something that tastes good AND will benefit your bustline?
I suggest Bustea! Credit goes to Dr. James A. Duke, author of "The Green Pharmacy," for creating this cleavage-enhancing cocktail.
Bustea is brimming with breast enlarging phytoestrogens and is a total snap to make. Here's how to do it:
In a saucepan, combine 1-2 cups of water with several tablespoons of fenugreek seeds. Add a dash or two of the following spices: anise, caraway, fennel, and licorice. (You can find them all at your local grocer.) Allow the water to boil for several minutes and strain before drinking. You can add lemon juice and honey to improve the taste.
Be sure to enjoy 1-2 cups of Bustea per day for the best breast enhancing effect!
Step #4: Massage Your Breasts
Herbs are a great way stimulate breast growth, but the fact is, they're only half the story. Breast massage is a must! Here's why:
- Massage increases circulation to the breasts.
- Massage stimulates prolactin production.
One of the biggest benefits of massage is increased circulation. Since phytoestrogens travel through the blood stream, the more blood you have flowing to your breasts, the easier it is for your breast receptors to pick up what they need in order to grow.
Prolactin production is another benefit of massage. This important breast enlarging hormone is triggered by regular stimulation to the breasts and nipples.
Simply massage your breasts for several minutes twice daily and you'll be well on your way to seeing results!
Step #5: Make Your Herbs More Effective
How would you like to make any breast enlargement herb 80% more effective? The secret is to massage it into your breasts!
Herbs that are absorbed through the skin are much more potent than herbs that are swallowed. That's because anything you swallow must first be processed by the liver.
Since the liver breaks down 80-90% of all substances that pass through it, your body only get to use 10%-20% of the herbs you take by capsule.
Herbs that are absorbed through the skin, on the other hand, bypass the liver and go strait into the blood stream. This means that your body gets to use ALL the nutrients they contain.
Your body can't absorb solids, so you'll need to use a liquid herbal extract. You can either purchase fenugreek or wild yam extract from a health food store or use some of the water from your Bustea preparation.
Simply combine 1 part extract with 2 parts body lotion and massage into your breasts twice daily.
Not only are you getting more from your herbs, but you're also supercharging your massages. It's a potent combination guaranteed to boost your bustline!
For Maximum Results
Congratulations! Applying these 5 steps will give you a solid start in your journey towards bigger breasts!
However, if you are SERIOUS about breast growth and want to see maximum results in the shortest amount of time possible, then I urge you to download "The Flat to Fab Breast Enlargement Program" today!
My 132 page guide reveals the most effective natural breast enlargement techniques ever discovered and walks you step-by-step through the process of creating your own breast enlargement routine.
Click Here to Download Your Instant Copy
NOW for Only $27!
Best of all, your purchase is RISK FREE! My program is backed by an unconditional 60-day no hassle, no hesitation money-back guarantee.
So what are you waiting for? Take a step that will change your breasts - and your life - forever!
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Frequently Asked Questions
Does "The Flat to Fab Breast Enlargement Program" work for everybody?
No. While the majority of all women who follow this program experience results ranging from increased fullness and firmness to growth of one more or more cup sizes, nothing works for everybody. Natural breast enlargement is, however, an excellent option to explore before resorting to surgery. Since my guide comes with an unconditional money-back guarantee, there is no risk in trying.
How much can I expect to grow on this program?
Most women who try my program experience increased fullness and firmness, while 67% gain at least one full cup size. Some women have gained as many as three cup sizes, but this is the exception, not the norm.
How long will it take for me to see results?
Most women notice increased fullness within three to four weeks and have measurable growth within two months. Just like during puberty, breast enlargement takes time; most women require an average of six to twelve months to reach their goals. (Though I will admit that I was a lucky exception to this rule!)
How does natural breast enlargement work?
Well it ain't magic! Natural breast enlargement works by targeting the breasts and duplicating the hormonal conditions that caused them to grow during puberty. It also helps correct any hormonal imbalances that could be contributing to small breasts.
I've already spent hundreds of dollars on herbal breast enlargement pills and they didn't work! Why should "The Flat to Fab Breast Enlargement Program" be any different?
Unfortunately, most of the expensive breast enlargement pills out there are complete garbage! They don't work for three reasons:
- Most breast pills contain the WRONG herbs in the WRONG amounts. On the other hand, my guide reveals which herbs are truly effective and how to use them to get results.
- Breast pills don't allow you to customize your routine. Since natural breast enlargement requires an individualized approach, I'll show you how to create a program that works for YOU.
- It's going to take more than just popping a few pills to enlarge your breasts. Unless herbs are also combined with the right massage techniques - and supported with proper diet, exercise, and sleep habits - you are NOT going to get results.
Once I purchase the guide, is there anything else I need to buy?
Yes. My program requires the use of a few inexpensive herbs and supplements that can be purchased from any health food store for a fraction of the cost of commercial breast pills. These items will run you about $30-$50 per month - quite a deal compared to $6,000 implants!
I live outside the United States. Will I be able to find the herbs needed for your program in my own county?
Yes. The herbs recommended in my guide are available in most areas or online. If you cannot find a particular herb, it is possible to substitute it with something else. My guide will show you how to do this.
An herbalist I know says natural breast enlargement doesn't work. Is this true?
Let's face it ... MOST people are skeptical about natural breast enlargement. Who can blame them? I was skeptical myself until I stumbled upon a book called "The Green Pharmacy" by Dr. James A. Duke, a man considered to be the world's foremost authority on herbs. In his book, he discusses herbs that have long been used for breast enhancement and even states that he would encourage his own daughter to try herbal breast enlargement. Of course, this doesn't matter to me since I have all the proof I need in my own shirt!
Why didn't you try to increase your breast size larger than a 32B?
I did try. I would have loved to go bigger, but my breasts reached their natural limit. At least something is better than nothing!
Will natural breast enlargement cause other parts of my body to grow?
No. Natural breast enlargement works by targeting breast tissue only; no other part of your body is affected.
Will my nipples get bigger if I enlarge my breasts?
It's possible that you may notice a slight change in the size or coloring of nipples as your breasts get bigger; I did. This is a natural occurrence and changes, if any, are minor.
Will natural breast enlargement cause me to gain weight?
No. The herbs and supplements used in "The Flat to Fab Breast Enlargement Program" are not known to cause weight gain; however, some women experience temporary water retention when using certain herbs. My guide gives suggestions on how to avoid or counteract this effect.
Can I enlarge my breasts while I am trying to lose weight?
Unfortunately, that doesn't seem to work very well. I suggest you either lose weight before getting started or else put your weight loss efforts on hold until you've completed the program.
Whenever I lose weight, it comes strait out of my boobs! Can your program help?
Yes. Using my program in conjunction with a weight loss routine can help prevent your breasts from shrinking, though you may not notice an actual increase in size.
Is it possible for natural breast enlargement to make my breasts too big?
Wouldn't that be a problem to have! Actually, you don't have to worry. Simply discontinue the program when you've reached your goals and your breasts will stop growing.
Will my results be permanent?
Yes. Unlike most commercial breast enlargement formulas, "The Flat to Fab Breast Enlargement Program" does more than just cause temporary swelling; it triggers the same permanent breast growth that first occurred during puberty.
Can "The Flat to Fab Breast Enlargement Program" firm my breasts without making them bigger?
Yes. Since increased firmness is usually one of the first effects of natural breast enlargement, simply stop the program once you've achieved the desired results. (Typically after two to three months.) That should allow you to gain firmness without adding too much size.
Help! My breasts are shrunken and saggy after breastfeeding. Can natural breast enlargement help?
Natural breast enlargement can help restore both firmness and fullness to your breasts; however, a surgical lift is usually required for loose skin or severely saggy breasts.
My breasts are two different sizes! Is there anything I can do?
Absolutely. My guide addresses this issue and can help you even out the size of your breasts.
What if I have tuberous (tube-shaped) breasts?
Unfortunately, your results may be limited. Because tuberous breasts have a very small amount of glandular tissue, you have a limited capacity for growth. This is one case where surgery may be required.
I'm going through menopause. Can I still try "The Flat to Fab Breast Enlargement Program"?
If you are a woman in menopause, I strongly recommend you speak with your doctor before beginning "The Flat to Fab Breast Enlargement Program". Although the herbs and supplements used in this program are considered to be very beneficial for use during menopause, they prevent the breasts from atrophying. Many physicians believe that allowing the breasts to atrophy during menopause protects the breasts from cancer.
Can I use "The Flat to Fab Breast Enlargement Program" if I am pregnant?
Absolutely not!
Can I get started with your program while I am breastfeeding?
For permanent growth, I suggest you wait a few months after you stop breastfeeding to begin my program. If you start too soon, the herbs and techniques outlined in my guide may trigger more milk production.
Does natural breast enlargement work for women who are very thin?
Not very well. Since puberty is triggered when a girl's body accumulates a certain amount of body fat, underweight women have a harder time seeing results. I suggest having a Body Mass Index (BMI) of at least 19 before getting started.
I'm Asian. Will natural breast enlargement work for me?
Yes; however, many Asian women do report slower growth - probably due to the fact that most Asians are quite thin. I suggest gaining a few pounds before starting if your BMI is below 19.
I am very athletic. Will this interfere with my results?
It may slow things down, since a very high metabolism could burn off herbs faster than your body can use them. Try to take your herbs in between workouts and be sure to consume plenty of calories to keep your BMI from dropping below 19.
I'm 16. Can I use "The Flat to Fab Breast Enlargement Program"?
I suggest waiting until at least age 18, since your breasts may continue to grow on their own for a few years. It is best not to interfere with your body's natural process.
Is natural breast enlargement safe?
Yes - in fact, that was my primary concern when putting together this program. The herbs, supplements, and techniques included in "The Flat to Fab Breast Enlargement Program" have been used safely for hundreds of years. Nonetheless, you should always use common sense and caution when using herbs or any other natural remedy. Talk to your doctor first if you have any medical conditions or concerns.
Are there any medical problems that would prohibit a person from using "The Flat to Fab Breast Enlargement Program"?
This is something you need to discuss with your doctor. If you have ANY kind of medical condition or concern, speak with your doctor before getting started with this program.
What if I have ovarian cysts, fibroids, endometriosis, or some other kind of gynecological condition? Can I still use this program?
Please speak with your doctor first. Since phytoestrogenic herbs affect the hormones, you need to be very careful if you have any kind of gynecological condition. As an alternative, you may be able to get results from massage alone, without using any of the internal herbs that could possibly aggravate your condition. I can help you create a modified routine once you've gotten your doctor's permission.
Can I use "The Flat to Fab Breast Enlargement Program" if I have had a hysterectomy?
This is another issue that should be discussed with your doctor. Please get his/her permission before using any of the herbs or techniques outlined in this book.
I've heard that increased estrogen can cause breast cancer. Do the phytoestrogenic herbs described in your guide cause cancer?
In all my research, I have not found any evidence that suggests that the herbs outlined in my guide are linked to cancer. Studies have shown that many phytoestrogenic herbs actually have anti-cancer properties. For example, Japanese women - who consume thirty times more phytoestrogens than Western women - have some of the lowest breast cancer rates in the world. Furthermore, phytoestrogens can actually LOWER estrogen levels if they are too high. Since your body has a limited number of estrogen receptors - and since phytoestrogens are much weaker than natural or synthetic estrogen - increased phytoestrogens often lead to decreased estrogen levels. Nonetheless, I suggest you speak with your doctor if you have any concerns about the safety of this program. I do not recommend using this program (or any other form of breast enlargement) if you have a history of breast cancer.
Are there any medications that should not be used with "The Flat to Fab Breast Enlargement Program"?
If you are taking ANY kind of prescription medication, please speak with your doctor or pharmacist before using the herbs or supplements outlined in this book.
Will "The Flat to Fab Breast Enlargement Program" interfere with the effectiveness of my birth control pill?
Please discuss this with your doctor or pharmacist. The herbs and supplements used in "The Flat to Fab Breast Enlargement Program" are not known to interfere with the effectiveness of hormonal contraceptives (in fact, I was on the Pill myself), but it's better to be safe than sorry.
Will taking vitamins or other nutritional supplements interfere with the program?
Generally, the herbs should not be affected by vitamins or other nutritional supplements.
I am taking an herbal weight loss supplement. Will this interfere with my results?
Possibly. Many weight loss supplements contain stimulants that can interfere with the effectiveness of breast enlargement herbs.
Does "The Flat to Fab Breast Enlargement Program" work for men?
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